Discover Contentment

Supporting your journey towards a lifetime of wellbeing

Workshops & Coaching

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Seascape with Whale tail. The humpback whale (Megaptera novaeangliae) tail

What does Contentment mean?

It's a state of inner peace, happiness, and living in gratitude. The Sanskrit word "Santosha" means complete contentment. It is the practice of finding contentment and happiness regardless of external circumstances.

Come join me as I share my journey of Santosha while inspiring and supporting your journey.

Your Path to Happiness:

Are you open-minded, eager to learn, and committed to personal growth? Do you seek a life filled with balance, health, and abundance, while overcoming fears of illness and inadequacy? If so, you're our ideal client at Discover Contentment.

We're here to guide you on your journey to becoming your best self and achieving the happiness you deserve. Whether it's finding balance, optimal health, or abundance, we're dedicated to helping you flourish in every aspect of your life. Join us on this transformative journey, and let's unlock your path to happiness together.


What We Will Focus On

Six reasons to travel this journey together


Willingness to search within, explore, and heal


Living in truth through compassion


For self and all supports (family, community, planet, and the Universe)


Learning from challenges as a victor rather than a victim


Focusing on the value of what exists rather than what is missing


I'm here to support you throughout your journey

How it works



3 mins

Fill Out Inquiry Form

Click here to fill out a short form so I can learn a little more about you and what you're looking for,

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Free Consultation

Once you fill out our inquiry form, we will set a time to have a consultation to discuss how I can best help you succeed.

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You can choose from 2 programs I have available, as well as
1-on-1 coaching.


"Pam changed my life"

— Amy


Gift yourself a healthy and happy life